The air inside your home might be more polluted than you think. In fact, according to the EPA, indoor air can be 2 to 5 times more polluted than outdoor air. And with people spending more time indoors—whether working from home, raising a family, or simply escaping harsh weather—indoor air quality (IAQ) has never been more critical.
At Mitigation Home, we help homeowners create safer, cleaner living environments. Let’s break down why indoor air quality is so important—and what you can do about it.
What Is Indoor Air Quality?
Indoor air quality refers to the cleanliness and safety of the air inside your home. It’s affected by:
- Pollutants like dust, mold spores, and pet dander
- Chemicals from cleaning products and furniture
- Carbon monoxide and radon gas
- Humidity levels and ventilation
Poor air quality can be caused by something as simple as a clogged HVAC filter—or something more serious, like hidden mold or radon exposure.
Why It Matters Now More Than Ever
1. We Spend More Time Indoors
With remote work, online school, and increased time at home, we now inhale up to 90% of our air indoors. If that air is polluted, our bodies are exposed 24/7.
2. Allergies, Asthma, and Sensitivities Are on the Rise
Respiratory issues are more common than ever. Poor IAQ can trigger flare-ups, chronic coughing, or fatigue especially in children and older adults.
3. Newer Homes Are Tightly Sealed
Energy-efficient homes are built tighter than older structures, trapping pollutants inside. Without proper ventilation or purification, indoor toxins build up.
4. Hidden Pollutants Are Silent Hazards
You can’t always see or smell the problem. Mold spores, radon gas, volatile organic compounds (VOCs), and smoke particles may go unnoticed—until symptoms appear.
Health Risks of Poor Indoor Air Quality
- Headaches and brain fog
- Difficulty breathing or chest tightness
- Irritated eyes, nose, or throat
- Fatigue and poor sleep
- Long-term respiratory illness or disease
The CDC and WHO both link poor IAQ to long-term health issues, including chronic respiratory disease and cancer.
How to Improve Your Indoor Air Quality
At Mitigation Home, we recommend a multi-step approach to cleaner indoor air:
✅ Test your air for radon, mold, VOCs, and allergens
✅ Upgrade HVAC filters (use MERV-13 or higher)
✅ Use air purifiers with HEPA filtration
✅ Fix moisture problems that contribute to mold
✅ Ventilate bathrooms, kitchens, and crawlspaces
✅ Clean regularly to reduce dust and dander
We also offer professional indoor air assessments that identify threats and provide solutions tailored to your home.
Mitigation Home Can Help
Our certified teams specialize in mold remediation, radon mitigation, and air quality solutions for high-end residential homes. Whether you’re struggling with indoor pollutants or just want peace of mind, we deliver results that protect your health and your investment.
Breathe Easier. Live Healthier.
Your home should be your safe space. Contact Mitigation Home today to schedule an indoor air quality assessment and get the clean air your family deserves.